The Shyness and Social Anxiety Workbook for Teens
Shannon, Doug, Shannon, Jennifer, Padesky, Christine
The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.
Año:
2012
Editorial:
New Harbinger Publications
Idioma:
english
Archivo:
EPUB, 8.68 MB
IPFS:
,
english, 2012